Yoga

The best yoga studio in town...

Bee Well Yoga​

Village on the Creeks

5208 Village Parkway, Suite 8

Rogers, AR  72758

(479) 616-7715

"You are the place I stand on the day when my feet are sore." - West Kerry

  

Yoga has become my favorite thing to do because it helps me connect to my body and accept where I am instead of being angry because because of where my body isn't ready to go yet.  It takes time to work toward where you want to go. The thing about yoga is that it has no expectations of time and ability; you simply practice.  That's it...just practice.  

Since I began this blog a few years ago, I have finally achieved the dream of becoming a yoga instructor.  I have written about it in the past and about chasing other dreams that seem impossible, such as an Ironman 70.3.  It's amazing to read back through some of this and see the changes and there is also victory in reaching the top of the mountain.  

You don't have to go into a studio to practice.  Wait, What?!?! I know, right!  While I do work in a studio, I practice a lot at home and have done that since the beginning.  Having said that...I do teach at a fantastic studio called Bee Well Yoga. If you are ever in Northwest Arkansas, look us up.  

You will see me touch on different things on the blog sharing my personal life and some yoga too.  I may even break out a video here and there or some clips that I feel like sharing, be they yoga or other things.  

Basically, I am just here navigating the waters and trying to have some fun along the way.  

Happy reading, friends!!

Let me just leave you with this...THERE IS NO SUCH THING AS BEING BAD AT YOGA!!!
If you are breathing, you can practice yoga.  

and...I LOVE fancy pants!!!